Thanks for the post, Jamie! Honestly, most people are just looking for a "magic fix" when really they just need to stop eating processed junk and stick with it.
You're absolutely right, Mark. We've all been sold the idea of the quick fix, the pill, the instant change. And sadly, with food (and one could argue TV and social media), we've all been conditioned to be addicted to junk. It takes a lot of work to break those habit and in the west the media and culture doesn't help us out much. Thanks for stopping by and commenting!
Thanks for the post, Jamie! Honestly, most people are just looking for a "magic fix" when really they just need to stop eating processed junk and stick with it.
You're absolutely right, Mark. We've all been sold the idea of the quick fix, the pill, the instant change. And sadly, with food (and one could argue TV and social media), we've all been conditioned to be addicted to junk. It takes a lot of work to break those habit and in the west the media and culture doesn't help us out much. Thanks for stopping by and commenting!