JamieLivesWell

JamieLivesWell

Nutrition

The Sweet Deception: How Sugar and Processed Foods Are Quietly Sabotaging Our Health

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JamieLivesWell
Sep 12, 2024
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a pile of sugar cubes sitting on top of each other

In the fast-paced streets of New York, where the scent of freshly brewed coffee mingles with the irresistible pull of grab-and-go meals, there’s a hidden danger many of us overlook: the silent invasion of sugar and processed foods into our diets. As someone passionate about wellness, I’ve spent countless hours poring over the works of experts like Dr. R…

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